2Be Yoga
NEUROMUSCULAR THERAPY

What is NEUROMUSCULAR therapy?

Neuromuscular massage therapy is a form of soft tissue massage that aims to ease chronic muscle and nervous system disorders and problems. It is mainly used to fix trigger points, circulation, nerve compression, postural problems and repetitive movement injuries.

What is the Purpose of NEUROMUSCULAR therapy?

Neuromuscular therapy provides not only relaxation but also pain treatment. The goal is to rebuild the strength of injured tissues while restoring your body's physical functionality. This type of massage also promotes improved blood circulation. Thus, promoting good overall health.

What are the Benefits NEUROMUSCULAR therapy?

  • Reduced or complete elimination of pain
  • Higher levels of flexibility and strength
  • Increased ease and efficiency of movement
  • Better posture
  • Balanced musculoskeletal and nervous systems
  • Improved blood circulation
  • Lower levels of body toxins
  • Higher levels of energy and vitality
SPORTS MASSAGE THERAPY

What is SPORTS MASSAGE therapy?

Sports massage helps athletes before, during and after training. The aim of sports massage is to reduce the stress and tension that can build up in the body's soft tissues during exercise. This form of massage is used to: increase endurance and performance.

What is the Purpose of SPORTS MASSAGE therapy?

A sports massage focuses on enhancing circulation, increasing tissue elasticity and reducing muscle tension. Sports massage is also used to help relieve tight muscles. Muscle tightness can limit flexibility, increase pain and cause future injuries.

What are the Benefits SPORTS MASSAGE therapy?

  • Reduction in muscle tension, muscular pain and discomfort
  • Increased range of motion, leading to enhanced performance
  • Decreased muscle stiffness and soreness after exercise or physical activity
  • Reduced recovery time from post injury
  • Increased levels of relaxation and reduction in physical and psychological stress levels
  • Aids sleep quantity and quality
INDIBA THERAPY

What is INDIBA therapy?

INDIBA is a proven treatment protocol including radiofrequency technology which can speed up the body's natural recovery and vitality. It is a system that has been used successfully for immediate pain relief and accelerated healing by medical clinics, hospitals, and leading professional sports teams across Europe.


What is the Purpose of INDIBA therapy?

If you're questioning whether INDIBA works, then the answer is yes! By safely and gradually increasing the temperature of parts of your body, it enables the correct movement of ions through the cell membrane, which increases circulation and encourages the production of collagen.

What are the Benefits INDIBA therapy?

INDIBA® technology can be used to improve wellbeing and quality of life, by supporting recovery, managing pain and improving performance. The treatment process is also pleasant, as it is non-invasive and painless. INDIBA® can be used for rehabilitation and recovery.







PRENATAL THERAPY

What is PRENATAL therapy and what are its Benefits?

Prenatal therapy helps by providing regular blood flow to the uterus, placenta and fetus, promotes the delivery of oxygen and nutrients, and accelerates the removal of waste products, improving both mother's and baby's health.


What do they do in PRENATAL therapy?

Prenatal massage helps by stimulating the soft tissues of the body to reduce the fluids that cause swollen joints. This practice helps remove the tissue waste to reduce muscle aches and joint pain.

When to do PRENATAL therapy?

Prenatal massages are generally considered safe after the first trimester, as long as you get the green light from your medical practitioner and you let your massage therapist know you’re pregnant. You may want to avoid massage during the first three months of pregnancy as it may trigger dizziness and add to morning sickness.

POSTNATAL THERAPY

What is POSTNATAL therapy and why is it important?

Prenatal therapy helps by providing regular blood flow to the uterus, placenta and fetus, promotes the delivery of oxygen and nutrients, and accelerates the removal of waste products, improving both mother's and baby's health.